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(BPT) - Of all the things to love about spring — coming out of winter blues, seeing trees start to bud and flowers begin to bloom — another one is how it can help us re-focus on our health.
(StatePoint) Whether your career is just beginning or you’re looking to shift gears, the insurance industry may be the right place for you. The industry employs nearly 3 million people in the United States and depends on a diverse workforce from various professional backgrounds. However, exp…
(Family Features) Many parents of young children face behavioral concerns like children not listening, throwing tantrums, biting and more. While every situation is unique, parents can rest assured they aren’t alone and these behaviors aren’t atypical.
(Family Features) In the days following a time change due to daylight saving time, research shows a marked increase in heart attacks and strokes. However, losing sleep anytime can be a major risk factor for cardiovascular disease.
(Family Features) Getting health care for yourself or a loved one is a big responsibility, especially if you’re just getting started with Medicare or have changes in your life, such as a new diagnosis of a condition or disease. It can be overwhelming if you need services like nursing home ca…
(Family Features) For many families, cars are huge, long-term investments second only to homes. Many are looking for ways to keep their cars on the road longer and make them safer to continue to serve their needs for years to come.
(Family Features) Your nose is essential for conditioning the air you breathe and serves as the first line of defense against dust, pollution, bacteria, viruses and more. The presence of these substances in your nasal passages can trigger infections, disease and illness.
(Family Features) Travel for pure enjoyment is on the rise, so this may be your year to plan the ultimate dream vacation.
(Family Features) Gathering for Easter means bright decor and flavorful food with those you hold nearest and adding some extra “egg-citement” to the holiday can come easy. Let your inner kid shine through with games and activities everyone can enjoy whether it’s at the kitchen table, in the …
(Family Features) For some couples, the idea of registering for wedding gifts is an exciting way to start planning for the home they’ll be sharing as newlyweds. For others, the registry is just one more chore to check off the wedding to-do list.
(Family Features) An estimated 1 in 33 babies is born with a birth defect, according to the Centers for Disease Control and Prevention (CDC). While some require minimal intervention after birth, many birth defects affect the individual, parents and families across a lifetime.
(Family Features) When kidney cancer spreads or becomes advanced, it can be challenging to treat. Common signs and symptoms can include blood in urine, lower back pain on one side, a mass on the side or lower back, loss of appetite or unexplained weight loss.
(Family Features) More than 23 million American households added a four-legged family member over the last three years, according to data from the American Society for the Prevention of Cruelty to Animals. Through these trying times, pets have been a key source of comfort and joy – even impr…
(Family Features) It’s tournament time, and that’s the perfect reason to gather with your fellow fans and watch both the top-seeded teams and Cinderella stories shoot their way to the top.
(Family Features) When four-legged friends are feeling under the weather, pet parents may feel helpless pinpointing exactly what’s wrong. Nurturing your pet’s gut health is one way to protect his or her immune system and to promote overall well-being.
(Family Features) Bats and helmets, sticks and pucks, a goal and a ball – whether your favorite sport takes place on a field or a pitch, the ice or the hardwood, true fans get a kick out of hosting their fellow supporters to watch the home team play. The next time the good guys or gals take …
(BPT) - Your home is likely the biggest purchase you’ll make in your lifetime, and your most important investment. Current home prices remain strong, and this helps boost the average amount of equity per U.S. homeowner. CoreLogic’s Q4 Homeowner Equity Insights show the majority of homeowners…
(BPT) - If you’ve ever purchased a home, you’ve probably at least considered a 30-year fixed-rate mortgage. It’s the most popular type of mortgage loan in the U.S. But this wasn’t always the case. The 30-year mortgage was a product of the Great Depression — and the Federal Home Loan Bank Sys…
(BPT) - More Americans are shopping online than ever before. According to the U.S. Department of Commerce, e-commerce sales increased by 7.7% in 2022, with yearly total sales of $103.4 billion. There are many reasons why more and more shoppers are choosing online retailers, but one popular r…
(BPT) - There’s nothing like the warmer temperatures, blooming flowers and longer, brighter days to inspire you to take a fresh look at your home, and the ideal place to get started is in one of your most-used spaces: the bathroom. Spring is the perfect time to refresh your bathroom, so why …
(BPT) - We have all been taught about the importance of getting a good night’s sleep. But do you know why? Healthy sleep doesn’t just help us feel rested and fully charged during the day, although it's the first thing we notice. Sleep is a natural process that is affected by our body clocks …
(Family Features) Adding salmon to your weekly menu can take dinnertime from drab to delicious. Combining it with bright, fresh veggies heightens the savory experience even more for a burst of seafood flavor.
(Family Features) Over the last few years, self-care has taken on heightened importance for moms across the country.
(Culinary.net) It’s your lucky day because you don’t have to search for the pot of gold under the rainbow for this winning recipe. Throw out the old Irish classics and sweeten things up this year with some mint chocolate chip fun.
(Culinary.net) Fried, grilled, baked or slow-cooked, game day dishes come in all flavors and textures so everyone comes out a winner. Try these classic ideas and new spins to take your home-gate to the next level.
(Family Features) For those seeking to be more health-conscious, the idea of eating nutritiously seems simple. However, understanding what’s truly “good for you” can sometimes be confusing.
(Culinary.net) Freshen up your St. Patrick’s Day menu with easy, light sandwiches inspired by the traditional color of the festivities. These open-faced noshes can be perfect for lunch, snack time or even as an appetizer for get-togethers with friends and family.
(Family Features) With the rise in popularity of plant-based diets and dishes, combining them with dairy products can create a superfood power couple. For example, the cheddar cheese found in these Vegetarian Stuffed Peppers helps optimize nutrient absorption from the rice, black beans, corn…
(Family Features) Gathering for the big game is a source of annual excitement for fans across the country, but the moment is as much about connecting with family and friends as it is the action on the field. The superstar of the celebrations is often the food, from snacks and appetizers to f…
(Culinary.net) You can almost feel spring in the air, and with the warmer weather comes delicious, delectable foods. From casseroles to fresh fruits and wholesome vegetables, a change of season offers something to look forward to for nearly every foodie.
(Family Features) Between the welcome warmth of the sun’s rays and a nearly universal desire to get outdoors, springtime is a beloved season for enjoying an al fresco meal. Add in fresh produce to heighten the flavors of family favorites and the table is set for a delicious picnic.
(Family Features) From picnics and family reunions to al fresco meals on the patio, flavor and freshness can make springtime dishes truly mouthwatering. As you plan your spring menu for time with loved ones, think outside the box with recipes that can feed a crowd.
(Family Features) Bright, beautiful spring days often call for fresh, delicious meals that give you energy to enjoy the great outdoors. Whether you’re hitting the pavement for a run, powering up for an afternoon at the office or picnicking with loved ones, nutrition and flavor can go hand in…
(Family Features) It’s tough to top the joy of an Easter morning spent celebrating with family, enjoying a delicious brunch or snacking on sweet treats. With warmer weather and bright sunshine comes plenty of opportunities to enjoy favorite recipes.
(Family Features) Nutrition plays a key role in overall health and can positively affect everything from mood to energy levels. When thinking about ways to fuel busy days that will help you feel fuller, longer, look to clean, quality protein, which isn’t just good for muscle growth and repai…
(NAPSI)—Ah, Spring: Flowers in bloom, birds on the wing, fun in the sun—and itchy eyes, runny noses, sneezing, coughing, hives, wheezing, fatigue and difficulty breathing for the more than 60 million Americans the Asthma and Allergy Foundation of America say suffer from asthma or allergies. …
(NAPSI)—Las enfermedades oculares afectan más que su habilidad para ver el mundo con claridad. Las personas con problemas de visión enfrentan a un mayor riesgo de caídas, fracturas, lesiones, depresión, ansiedad, deficiencia cognitiva y aislamiento social. Una de las mejores maneras de prote…
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(BPT) - Did you know that your garage door is typically the biggest moving object in your home? Inspecting your garage door to identify any potential issues can go a long way toward ensuring a safe environment for your family. Garage doors are subject to normal wear and tear, and regular mai…
(BPT) - In the wake of many global changes post-pandemic, most communities are facing changed populations and economies and new, unexpected challenges.
(BPT) - Balancing beauty with practicality is a common challenge when renovating and upgrading a home. This desire to marry personal style with purpose was evident at the 2023 Kitchen & Bath Industry Show (KBIS). Designers are creating concepts and products to make life easier while addi…
(BPT) - According to leading real estate website Zillow, a functional outdoor space is the most sought-after amenity among today’s homebuyers. For homeowners looking to make the most of their outdoor spaces this year, following are six trends expected to shape backyards in 2023:
(BPT) - When winter storms, hurricanes and other severe weather events hit and knock out power, having a portable generator can make a power outage more tolerable. However, many people are unaware that portable generators can pose fatal risks.
(BPT) - This content is sponsored and provided by Novartis.
(Family Features) Whether you’re a new homeowner ready to tackle the landscaping for the first time or a seasoned gardener looking to do some updating, when it comes to gardening, you simply need the right tools to do the job well.
- Norfolk woman sentenced to jail for theft spree
- 40-plus minors cited for MIP near Pilger
- What we weren’t shown about Jan. 6
- Northeast Nebraska a nice stop as weather slows pace of migration
- Cedar County man awaiting sentencing on five felonies facing new charges
- Legacy nitrogen contributes to Nebraska’s groundwater nitrate problem
- Norfolk man arrested on suspicion of fifth DUI charge
- Cletus Becker
- Shirley Drahota
- New housing development seen as boost for community
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