The jury is out on the connection between cheese and sleep. Some sites say that cheese is a good sleep aid; other sites warn that eating cheese before bed will give you insomnia.
We may not be able to do yard and garden work now, but we can attend classes for personal learning, to ask questions, share and to hear about Extension resources to use to improve landscapes and address plant issues.
Now is the time to get involved with Norfolk Community Theatre. Casting for the upcoming production of “Leaving Iowa” is complete, but there are important roles to play offstage, roles that any of us can take on.